Tourist can experience the spiritual power of yoga once they enter the Himalayan Yoga Gurukul, a branch of Nada Yoga School. Based in the oldest ashram in Rishikesh, Swarg Ashram, Himalayan Yoga Academy provides yoga teacher training courses for yoga practitioners. Formed by the revered Swami D. R. Parvatikar Maharaj, this one of its kind institute is known for its extensive yoga courses. Good time to head to Himalayan Yoga Gurukul is during the first week of November as this is the time when International Yoga Festival takes place. Presently, the institute is administered by Bhuwan Chandra. Mentioned below are some types of courses, which are offered by the Himalayan Yoga Gurukul:
Yoga and Meditation Teacher Training
200-hour Yoga Teacher Training: The 200-hour teacher training program is conducted by specialized Naturopathy doctors. From novices to experts, the course is practiced by everyone, including topics like yoga philosophy, asanas, mudra Bandhan, Ayurveda, anatomy, asana alignment correction, music lessons, and kirtans.
200 hours Yoga & Meditation Teacher Training: The 200 hours Yoga & Meditation Teacher Training program provides training in both art and science of yoga and meditation. Whether the student is a novice or an expert, this plan will deepen their yoga practice.
Nada Yoga Teacher Training Course: Started on 1st August 2015, Nada Yoga is a unique form of a wellness program. The distinctive aspect of nada yoga is that it is organized in the oldest ashram in Rishikesh, under the guidance of Bhuwan Chandra and his expert team. Nada means sound and yoga mean union, Nada yoga is the process of the union of the individual mind with cosmic consciousness through the flow of music.
200-hour Kundalini Yoga:
Kundalini Yoga is a supreme form of yoga, which contains the essence of all other religions and spiritual path. This 200-hour program provides training in both the art and science of yoga,
Kundalini and Chakras. Kundalini and Chakras, Kundalini Meditation, Shatkarma, Naturality and Kundalini Yoga’s Anatomy & Physiology are some of the topics which are taught in the program.
Tourists who are planning to visit Rishikesh should attend workshops, orientations and programs at Himalayan Yoga Gurukul as it will help to cope with stress and modern day pressures.
Nada Yoga School, 10 Metre left from Ram Jhula Bridge, Near Police Check Post, Swargashram 249304, Rishikesh, India