Last Updated: July 3, 2018 Jatin
India had been featured on the list of top 15 destinations with best hotels for wellness across Asia in the year 2015 and ever since this industry has seen a boom. Three cities, Jaipur, New Delhi, and Mumbai are said to be the best to relish a rejuvenating experience through wellness centers in India. But to come to think of it, wellness and medical tourism in India is just not limited to these cities. The country has a history in the field of wellness and health as it is home to world’s two oldest, safest, and most effective health and wellness traditions, Ayurveda and Yoga. There are numbers of destinations in India that are important for wellness tourism for both domestic as well as international tourists and they are indeed some of the finest in the country. Read the blog to learn more about them.
1. Ayurvedagram Heritage Wellness Center, Bengaluru, Karnataka
Located on the periphery of Bengaluru, Ayurvedagram Heritage Wellness Center is one India’s recognized wellness centers. Ayurveda and Yoga practices are performed here to treat people. Spread in the 9 acres of land, this Ayurvedic healthcare spa renders a gentle touch through Ayurvedic remedies, Yoga, Pranayama, and a vegetarian Ayurvedic diet for their believers. The place offers some attractive tailor-made packages as per guests’ needs which are determined by a doctor. Moreover, this top wellness center in India offers accommodation for its guests in an antique wooden cottage, keeping simple and comfortable.
Specialization: This wellness center specializes in arthritis lower back, diabetes, depression, infertility & impotency, psoriasis, sinusitis, spondylosis, constipation, digestive disorders, hair fall, hyperacidity, hypertension, pimples, respiratory disorder, ulcers.
2. Ananda in the Himalayas, Rishikesh, Uttarakhand
One of the top luxury spa resorts in India, Ananda is nestled in the hills of the Great Himalaya in North Indian state of Uttarakhand. The place is spread across 100 acres of land and is surrounded by sal forest. Besides offering varied treatments, the destination is pooled with the views of mighty Himalayan Mountains. They have tailor-made packages which concern an individual’s health, Moreover, they have their team of experts, Ayurvedic doctors, skilled therapist, nutritionist, yogis, and chefs. These experts have a professional approach and they aim to offer the best to their guests in terms of a healthier and sustainable lifestyle.
Specialization: The prime Specialization of Ananda is the spa. They have more than 80 varieties of spa therapies which are the mixture of traditional Ayurveda with modern spa. It also offers a range of Ayurvedic treatments- abhyanga, Shirodhara, shloka, takradhara, mukh lepa. Besides, the resort is also famous for Yoga & Meditation therapy, healing treatments, physiotherapy, and Vedanta talk.
3. Shreyas Yoga Retreat, Bengaluru, Karnataka
From the ancient time, Yoga has been a safest and effective mode of healing people in the healthcare industry. Now, it has gained popularity across the globe. In many occasions, Yoga is also used as a treatment. Though India hosts numbers of Yoga centers but if you are looking for a place with excellent ambience and great Yoga treatment, Shreyas Yoga Retreat would be the right choice for you. They aim to rejuvenate the body and mind completely. Thus, they have customized treatment packages, which have a different role to play in the healing of their visitors. Apart from that, the additional features of this Yoga center include meditation hall and huts, an open-air amphitheater, library, pool and jacuzzi, indoor yoga hall, jogging trail, home theater, nature farming, and even cricket nets for cricket aficionados. Moreover, the center has bagged several awards when it comes to their offerings.
Specialization: As the name defines their services, Shreyas prime Specialization is Yoga treatment. Besides that, it also specialized in spa therapies, Ayurveda therapies, naturopathy, rejuvenating massages, and beauty treatments. It also provides medical treatments for sciatica, back, neck & shoulder pain, spondylitis, disc bulge, frozen shoulders, anxiety, depression, mental stress, insomnia, and more.
4. The Leela, Kovalam, Kerala
Apart from a hotel, the place is also top wellness center in India. Here, therapies combine with detoxification, rejuvenation, de-stress, and wellness. They have ranges of lifestyle packages which include lifestyle package, wellness package, and therapeutic package. Their lifestyle package aims to provide relaxation and rejuvenation along with reducing stress and purifying the blood by using herbal oils and medicines. Besides, the wellness package is intended to tone the body through weight management treatments. This treatment comprises of body massage, herbal medicines, and a special diet. Lastly, their therapeutic package ensures the complete and intense care through treatment depends on the ailment and recommended by their professional doctors. Along with that they also offer spa treatment with ranges of the spa to revitalize your mind, body, and soul.
Specialization: Ayurveda and spa treatment are the Specializations of Leela Kovalam along with Yoga treatment. Therapeutic treatment is also a field in which they are specialized to heal their clients.
5. Vana, Dehradun, Uttarakhand
Comes under the act in January 2014, Vana is one of the newest wellness tourism destinations in India. The center has some rules which must be followed by the visitors. This includes attire which must be worn during their activities. Spread in 21 acres of land, Vana aims for service along with well being. Moreover, they have competitive packages which are offered with warm-hearted assistance, accommodation, and amenities for the wellbeing of the clients. The retreat discovers each aspect of a person’s well being- physical, mental, emotional, and spiritual. Besides treatments, the place offers privileges which consist wellness cuisine, daily guided meditation and yoga, nutritional cuisine lessons, music performances, gardens, and more to offer a rich experience of nature.
Specialization: Ayurveda, Sowa rigpa, yoga, natural therapies, spa, fitness, and aqua are some offering Vana brings under one roof. Moreover, they give importance to their clients’ perspective of wellness and according to that in order to restore the balance between mind, body, and soul.
6. Sarovaram Ayurvedic Health Center, Ashtamudi, Kerala
If your budget instability binds you to develop your focus on health and wellness, Sarovaram is the best escape to get affordable healthcare services in India. Located in a beautiful tropical garden on the bank of Ashtamudi Lake, Sarovaram aids its clients with authentic Ayurveda treatment. The family-owned retreat offers Ayurveda care package and rejuvenation and detoxification package for a healthy living. Moreover, there, one can have the best time as the center is pooled with some other activities like bird watching, herbal garden visit, temple and village visit.
Specialization: This retreat center is specialized in providing treatments for panchakarma, weight reduction, backaches, sinusitis, body purification and detoxification, sleeping disorder, arthritis, neck and shoulder pains, and rejuvenation.
7. Devaaya, Goa
Unit of Alcon Victor Group, Devaaya an Ayurveda and nature cure center is located on the Divar Island, Goa. The retreat center is spread across the 5-acre property and is just 13 km away from the capital of the state, Panaji. The center is the fusion of both luxurious lifestyle and wellness. The place promises to be an Ayurveda center but also yoga and therapy center. Ayurveda and Naturopathy care at Devaaya help to recoup your health which eventually promotes the health & wellness tourism in India. Apart from this, the retreat center is also sponsored with some modern amenities- luxurious furniture, 24 hours hot/cold water, Tv, Air conditioner, gardens, Jacuzzis, saunas, swimming pool, gym, jogging track, and more.
Specialization: One can prefer the center for Ayurveda treatment and therapies for joint pains, rheumatism, arthritis, diabetes, spondylitis, and partial paralysis. Panchakarma and wellness treatments are the highlights of Ayurveda treatment in Devaaya. Along with that, naturopathy treatment is another highlight of the place which is used to cure various problems. Under naturopathy treatment in Devaaya, the ailment is resolved through massage, mud, and hydrotherapies.
8. Indus Valley Ayurvedic Centre, Mysore, Karnataka
Situated on the lap of Chamundi Hills, Indus valley Ayurvedic center is constructed on the basis of architectural and scriptures. This one of the best Ayurvedic center in India offers a Vedic insight of how to live a healthy and peaceful life through Ayurveda. The working aspects of Indus valley ayurvedic center lie on the five elements Earth, Water, Air, Fire, and Ether. Apart from Ayurvedic treatment, the retreat center also offers some other provisions to their clients. These include accommodation, food & ceremonies, education, and yoga therapies. Sets in one of the most tranquil cities of south India, Mysore, IVAC focus on rejuvenation and cure through a natural process. When it comes to accommodation services for the guests, the place holds some commendable rooms and suites that fit everyone’s pockets as they range from the cottage, deluxe to standard.
Specialization: Acne, diabetes, digestive disorders, disc herniation, fibromyalgia, hypothyroidism, psoriasis, obesity, and polycystic ovary syndrome are some ailments that can be cured in IVAC through ayurvedic treatments. Apart from this, yoga is also a major highlight of the place which also includes therapeutic yoga for their subscribers.
9. Atmantan, Pune, Maharashtra
A perfect place to get rejuvenation, fitness, relaxation, and detoxification, Atmantan, which is spread over 40 acres land, is amongst the best wellness resorts in India that helps you to achieve soothing soul and relaxed body. Through its extensive ranges of wellness programs, the resort gives ample opportunities to their clients to live a healthy life. Since the resort helps you achieve a healthy living it prohibits alcohol and smoking on the premises. Moreover, in order to get the desired result of their services, 3 days of minimum stay is required.
Specialization: Atmantan includes ayurvedic and western massages, acupressure aromatherapy, anti-aging facials, purifying body polishes and wraps, balneotherapy, colonics, and pranic healing as their specialties. One can also get Turkish hammam and Vichy showers to get rejuvenated. Moreover, various spa facilities are also available at Atmantan.
10. Nimba Nature Cure, Mehsana, Gujarat
If you are suffering from respiratory, gastrointestinal, musculoskeletal, endocrine, and lifestyle diseases, Nimba could turn out to be a miraculous place for you to get rid of these diseases. Established in 2014, the place is spread over 50 acres of luxuriant grounds and is just 36 miles from the city of Ahmedabad. The name Nimba depicts their motto which means to ‘offer good health’. The term is derived from ancient Indian scriptures, ‘Nimbati Syasthyamdadati’. The naturopathy center helps a person to revamp its physical, psychological and spiritual health and aims to restore the optimum health of one’s body. Here, in the midst of tranquility of the nature one can pacify their soul and can discover the integrity of the wellness programs. Moreover, the retreat center also keeps a focus on providing comfortable places to stay to its guests during their treatment visit.
Specialization: The treatment procedure of Nimba retreat center consist naturopathy which further includes vibro massage, ion detox, massage therapy, mud pack hydra therapy, spine bath, diet therapy, and enema as their naturopathy treatments. Ayurveda is also a treatment procedure in Nimba which contain procedures like abhyangam, udvartana, Shirodhara, basti, potli massage, nasyam, and more Ayurveda therapies. Similarly, the other treatment procedures comprise physiotherapy & special therapies, and yoga & meditation.
11. Soukya International Holistic Centre, Bengaluru, Karnataka
Another wellness center in the city of Bangalore, Soukya aims to restore the natural balance of one’s body, mind, and soul through the ancient mixture of both ancient and modern medical techniques. The center is spread over 30 acres of land in the east of Bengaluru. Soukya offers a wide range of therapies and medicines. The term Soukya is taken from a Sanskrit word ‘Soukhyam’ which means welfare along with a stable piece of mind, body, and spirit. Soukya has a team of doctors who have been in this medical services for over 20 years. Along with that, all the guests get treated under the supervision of qualified doctors. Further, the center consists of 25 rooms for their guests along with the yoga & meditation hall, recreational facilities, dining hall, and jogging track.
Specialization: Soukya offers numbers of medical treatment of various diseases under one roof. Ayurveda, homeopathy, naturopathy, yoga, acupuncture, reflexology, and acupressure are those medical therapies that are provided by this retreat center.
12. The Beach House, Goa
Escape from your bustling life and plan wellness and spa holidays at The Beach House. The place offers the experience of beach and wellness at the same location. It is situated on the concealed land of Sernabatim Beach and offers an extensive range of wellness programs. The house-cum-retreat center hosts 15 luxurious rooms and put forward all the ingredients to rejuvenate body, mind, and soul. Apart from this, the center has a professional team of doctors consisting ayurvedic, nutritionists, hypnotherapists, yoga instructors, spa therapists, activity coaches, fitness trainers, operation associates.
Specialization: The Beach House is known for Ayurveda treatment and international spa therapies. Besides, the place also offers retreats for total body rebalancing, detox, yoga & spa, weight management, fertility enhancement panchakarma. Along with that ayurvedic herbal facial and manicure & pedicure clean up are also the highlights of the beach house.
13. Kalari Kovilakom, Payyallur, Kerala
Fringed by the majestic Western Ghat Mountain ranges from one side near Kollengode, Noth Kerala, Kalari Kovilakom is the place where history meets nature tranquility and wellness. This top retreat center in Kerala is also famed as ‘Palace of Ayurveda’ and is designed in the manner of ancient ashrams. Moreover, the palace-cum-retreat center follows certain protocols which are must for their guests. These include the prohibition of caffeine, flesh, leather accessories, and alcohol within the property. However, their subscriber enjoys their healthy and lifestyle because of ayurvedic and holistic approach.
Specialization: Kalari Kovilakom Ayurveda, cleansing and rejuvenation, weight management, aging, and anti-stress program. Also, it includes treatments for certain specific ailments like; prameha chikitsa for diabetes management, kamila and yakrit vikara for liver disorders, stri roga for gynaec disorders, tweak rogas for skin disorders, and more.
14. Wildflower Hall, Shimla, Himachal Pradesh
Filled with the exclusive range of massage, yoga, and Ayurvedic treatments, Wildlife Hall is owned by Oberoi group and hence it offers the premium services they are known for. They offer some majestic views of the Great Himalayas. On the other hand, their indoor pools offer a rich experience of witnessing lit and ornamented crystal chandeliers. Also, the resort proffers additional amenities like gym, swimming pool, restaurants, bars, and all ranges rooms & suites. Moreover, their reviving spa includes ayurvedic techniques to relieve tension and comforting the body.
Specialization: Wildflower Hall is acknowledged for all-embracing spas. For that, they have ranges of spa therapies- massage therapies, revitalizing body therapies, and skin & nail care, ayurvedic therapies, and specialty baths. Moreover, ayurvedic techniques sponsor these therapies.
15. SwaSwara, Gokarna, Karnataka
A paradise of wellness and art together, SwaSwara is one of the top art resorts in India. The retreat center is located in Gokarna, the town of Arabian Sea. The name SwaSwara means inner voice. The place is centered on natural harmony, refocus, and recalibrate the self. Moreover, the place is designed to achieve the ‘voice of inner self’ and holistic experience and transformation. Sunrise yoga on the beach, meditation, and Ayurvedic treatments are the key highlights of the resort. In addition, the retreat center or resort is more modernize than other wellness centers, as it offers wine with meals. However, nonvegetarian food is still prohibited. There are 24 Konkan villas for accommodation for a minimum of 5 days stay and 7 days when it is recommended.
Specialization: The place is known for its spa and Ayurveda treatment in India. Besides, they also focus on providing a good diet to their guests. Moreover, art yoga is another specialty of the center. According to them, art is an alleyway of healing and self-discovery. Above all, SwaSwara offers a tranquil nature to spend some peaceful time here to stimulate both body and mind.
16. Amarvilas Spa, Agra, Uttar Pradesh
Amarvilas is an Oberoi group resort located in the city of Mughals’, Agra. The resort is known for authentic spa treatments which help in rejuvenating and relaxing the body. Their treatments also include bringing back of natural balance of body and mind. Besides the treatment and wellness, the resort also delivers the astonishing view of Taj Mahal which is just 650 m away from the resort. For an unforgettable experience, consider dining along with the spa at Amarvilas. Moreover, the resort has a spa therapy for couples also who want to enhance their love through rejuvenating spa experience. Apart from this, the place offers luxurious accommodation.
Specialization: Amarvilas is specialized in spa therapies. It also delivers touch therapies, revitalizing body therapies, skin and nail care therapies, and specialty baths to their guests. Ayurvedic techniques are used in their spa therapies to rejuvenate one’s body, mind, and soul.
17. Kayakalp, Palampur, Himachal Pradesh
The term Kaya refers to ‘Body’ and the Kalp means ‘Transformation’, hence Kayakalp is Body Transformation. The resort was founded in 2005 which bring alternative systems of healing under one roof through authentic and effective practices. Moreover, the place is also known for spreading awareness for nature cure, panchakarma, yoga, and physiotherapy. They have professional doctors or consultants which offer treatment facilities of nature cure and Ayurveda. Their motto is to treat through drugless therapies. Additionally, their treatment facilities are incomplete without a staying facility. Thus, they put forward some budget residential facilities that range from well-maintained dormitories to high-end individual cottages.
Specialization:: Yoga, naturopathy, physiotherapy, rehabilitation, and panchakarma are the treatment facilities in which the retreat center is specialized. Apart from this, they also deliver treatment therapies; like acupressure, colon, diet, and naturopathy to give a better outcome.
18. Ashiyana, Goa
A home away from home, Ashiyana was formed as a sanctuary but now it is one of the perfect places to spend yoga holidays in Goa. The retreat village offers the opportunity to disconnect with technologies and tune in to natural tempo. This resort in Goa runs detox and rejuvenation retreats throughout the year. Moreover, the center is known for spa treatments and therapies along with Yoga therapies. Additional facilities include swimming pool, Turkish sauna, and six treatment rooms for spa therapies. Accommodation in Ashiyana ranges from beach huts, lodges, shahi suite to raj luxury, raj double, and palm grove.
Specialization: Yoga retreats are the major underlines of the resort. At Ashiyana spa therapies and treatments, ayurvedic treatment and therapies, and Ayurveda panchakarma detox are also the key highlights of the place.
19. Somatheeram, Kovalam, Kerala
Claim to be the World’s first Ayurvedic center; Somatheeram is set on the tropical gardens and prime beachfront in Kerala. Patient from all over the world visits the place to get the ayurvedic treatment. This top wellness destination in Kerala is spread over 15 acres of land in the Chowara Beach. Somatheeram has been providing Ayurvedic treatment for over 30 years and the treatment is taken under the supervision of professional doctors and therapists. Moreover, the center has its own medicine manufacturing units in which offers more than 600 varieties of herbs. Variety of other programs like; boating, indoor games, and accommodation are provided by the retreat center. The staying place also includes all the modern amenities.
Specialization: At Somatheeram, you will get Ayurveda treatments, Panchakarma treatments, ayurvedic body care, ayurvedic beauty care, yoga & meditation, and diet & medicines. The retreat center offers one of the best ayurvedic treatments.
20. Amanbagh, Ajabgarh, Rajasthan
Amanbagh is a sanctuary located in the secret garden estate in India’s rugged Aravali Hills. The place is also famed as commendable wellness heritage of India. The Ayurvedic physicians at Amanbagh keep a close eye to each and every aspects of your body to offer a unique experience of the 5000-year-old treatment system. The retreat center aims to bring back the natural balance in all things. The principal is supported by three paths; Ayur, Rejuvenate, and Purify. Indeed, it offers a range of customized detox experience with an aim to restore the natural balance of the body. Apart from this, the place hosts a range of accommodation. From pool pavilion to terrace haveli suite to garden haveli suite, and courtyard haveli suite are the types of places to stay proffered by Amanbagh.
Specialization: Amanbagh is known for ayurvedic treatment. Their Ayurvedic physicians planned a complete treatment schedule which includes three ayurvedic sessions and treatments in a day. Furthermore, they also offer ayurvedic therapies and treatments to rejuvenate and purify the body.
India is indeed the best destination for your wellness holiday as it embraces you with numerous centres that can cater to the needs of your mind, body and soul. So, don’t drop your plans of visiting India, and make the most of it with availing the best wellness treatment. In case you need help in planning your visit, Tour My India is always there to lend a hand. Give us a call at +91-9212553106 or send us at email at email@example.com for more on our wellness tour packages in India. We promise an incredible holiday experience and that too in the budget of your choice!
Published: 08 Jan, 2018
Comes from the ‘heart of India’, Delhi, Jatin is big-time dreamer. He is a travel blogger who loves to express about his ventures through his writing. Besides being a blogger, he is a foodie, who follows the aroma to reach some of the most amazing places to eat. Another thing that is equally important to him is sports; he eats, sleeps and breathes cricket!